The people running Red Hook StrengthWorks ran the Crossfit on Van Brunt Street. They left the Crossfit network and opened up Red Hook StrengthWorks as an independent, unaffiliated physical fitness facility. It is across from the Miccio and Senior Center at the corner of West 9th and Hamilton Avenue.
They say on their website that the goal is: "improving our health, achieving higher levels of fitness via strength training, technique improvements, and moving better through daily skill practice and doing so while having fun in a supportive environment."
288 Hamilton Ave, Brooklyn NY, 11231